On Day 1, you can enjoy a wide range of fruits such as apples, bananas, oranges, berries, and melons. These fruits are packed with vitamins C and A, potassium, and antioxidants that support the immune system and contribute to healthy skin and eyes. The diet’s severe carbohydrate restriction and very low calorie intake (as little… Seguir leyendo 7-Day Fruit Diet To Lose Weight